Gabriel Miller is a professional football defensive end with a blown knee and a blown career. Desperate, he takes a friend's advice and calls a local yoga instructor, Quinn Hadley, to see what she can do for him.
Quinn and her son, Cooper, have been rebuilding their life after an attack that left Quinn in the hospital and her ex, Mitchell McDonald, in prison. But as Gabriel, Quinn, and Cooper grow closer, the bond they forge kick-starts a chain reaction that will threaten all of their lives.
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